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Welcome to a new way of life

A healthy body, a healthy mind.

Welcome to a new way of life – one that will energise and inspire you to feel amazing every day of the week.

We want you to love good, nutritious, tasty and interesting food as much as we do.

The Healthy Hangout is here to help you feel amazing, eat delicious food and build a new relationship with what you eat. 

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Yummy

Who we are

Eat healthy and
be nutrition wealthy.

The Healthy Hangout is an independent family run business with a mission to help people reach and achieve their goals. The concept was born out of the need and frustration for healthy tasty food choices.

Millions of people are living with obesity and eating disorders. Millions more are unnecessarily feeling sick, tired and stressed because of the food they eat… or don’t eat – We just don’t think this is right and we are on a mission to change it.

We aim to help expand peoples’ awareness, and work alongside our customers to break habits and change the way they eat, as well as their daily relationship with food.

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Years Experience
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Active Members
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Happy Clients
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Delicious Recipes
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Fresh Ingredients
What we offer

Gallery

The Healthy Hangout is convenient food, made healthy.

We focus on using only unprocessed, protein rich ingredients that taste great.

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Signup our newsletter to get our latest menus,
check out our new meal plans, or insight about diet & healthy life.
What we offer

Menus

The Healthy Hangout is convenient food, made healthy.

Check out our regularly updated Gallery below and order yours today.

Daily Menu

With options for vegans, vegetarians and meat lovers alike, our menu will make eating well,
so enjoyable that you will
definitely be back asking for more.

Takeaway Menu

Fast food can be healthy! If you don’t have the time to visit us – we will come to you. Order your breakfast lunch or dinner and get it delivered with just a few clicks.

Meal Plans

We help you build your love of healthy food and our meal plans are a perfect way to do this. With options for 5 Days, 7 Days,with Low Carb & Weight Management options available.
MEAL PLANS

Check our Meal Plan options

The Healthy Hangout focusses on using only unprocessed, protein rich ingredients that taste great.

5-Day Meal Plan

A meal plan over 5 days that consists of breakfast, lunch and dinner. Optional snacks are available. Individual meals are between 500-600 calories.

Low Carbohydrate

Eating a low-carb diet means cutting down on the amount of carbohydrates (carbs) you eat to less than 130g a day, with deliciously made meals.

7-Day Meal Plan

A meal plan over 7 days that consists of breakfast, lunch and dinner. Optional snacks are available. Individual meals are between 500-600 calories.

Weight Management

A 5 day meal plan to maintain weight with all meals being low-carbohydrate and between 500-600 calories. Great Flavours, Low Calories & Reduced Hunger.

Our Process

How we work

Sourcing

We ensure we source and use only the best and healthiest possible ingredients for every single one of our meals.

1

Preparation

We prepare all our meals and dishes in a hygienic environment and with an enormous amount of love.

2

Delivery

We are then able to provide our customers with our delicious dishes and meal plans for collection and delivery.

3

Testimonials

What customers say

David Vannet Local Guide

Very enjoyable lunch. The food was very tasty. Small menu. Nice coffee. Small dining area but very clean and tidy. We would recommend and return. Thanks Vegetarian options: I think the chef could make any of the menu with vegetarian options.

Lucy Reed Business Manager

Absolutely perfect service. Really excellent tasty, healthy food at a very affordable price. Definitely worth a visit.
Adam and Co give 100% effort every time!
You can see their dedication.
Thank you.

Craig Fergus Food Critic

On the days I’m in Cardiff for work, I always head here for lunch. Having had meal deals from Tesco that leave you wanting, this leaves you satisfied and happy in the knowledge that what you have just eaten is not only tasty but healthy. All natural food.

    Popular Questions

    Contact our Team today

    Have a look at just some of our customers questions and do not hesitate to contact us if you have any queries or questions.

    We do indeed. All our meals provided in the restaurant are prepared fresh daily ensuring our customers get the best possible taste and freshness, every signle time.

    We try to source most of our ingredients locally, guaranteeing that our dishes are fresh whilst also contributing to the local economy.

    All our meals, dishes and meal plans are prepared by our head Chef Adam Charles, an Experienced and well developed restaurateur and chef.

    We focus on using only unprocessed, protein rich ingredients that taste great.

    We offer bespoke meal plans for almost anything, including weight management, recovery, or even just great tasting, quick and easy food.

    We aim to help expand peoples’ awareness, and work with our customers to break habits and change the way they eat as well as their relationship with food.​

    We are an independent family run business with a mission to help people reach and achieve their goals whatever that may be.

    WHO EATS WITH US

    Our guests of honour

    Have a look at just some of our famous customers and clientele and join us
    at The Healthy Hangout in Cardiff for an unforgettable experience.

    Try our delicious & healthy meal plans

    We help you build your love of healthy food and our meal plans are a perfect way to do this.
    With options for 5 Days, 7 Days,with Low Carb & Weight Management options available.