Meal Plans


Meal Plans

Explore our range of healthy meal plans and order yours today. 

Your meal plan includes

Breakfast – Lunch – Dinner – 1 x daily snack

Try our delicious & healthy meal plans

We help you build your love of healthy food and our meal plans are a perfect way to do this.
With options for 3 Days, 5 Days, 7 Days,with Low Carb & Weight Management options available.


What customers say

David Vannet Local Guide

Very enjoyable lunch. The food was very tasty. Small menu. Nice coffee. Small dining area but very clean and tidy. We would recommend and return. Thanks Vegetarian options: I think the chef could make any of the menu with vegetarian options.

Lucy Reed Business Manager

Absolutely perfect service. Really excellent tasty, healthy food at a very affordable price. Definitely worth a visit.
Adam and Co give 100% effort every time!
You can see their dedication.
Thank you.

Craig Fergus Food Critic

On the days I’m in Cardiff for work, I always head here for lunch. Having had meal deals from Tesco that leave you wanting, this leaves you satisfied and happy in the knowledge that what you have just eaten is not only tasty but healthy. All natural food.